Bruxism (BRUK-siz-um) is a condition in which you grind, gnash or clench your teeth. If you have bruxism, you may unconsciously clench your teeth when you’re awake (awake bruxism) or clench or grind them during sleep (sleep bruxism). Sleep bruxism is considered a sleep-related movement disorder. People who clench or grind their teeth (brux) during…
Which one is more important? Oral health is important to your general health and well-being. The American Dental Association (ADA) advises you to brush your teeth for two minutes, twice a day with a soft-bristled toothbrush. The ADA also recommends flossing at least once per day. But is brushing or flossing more important? Brushing vs. flossing Brushing…